Our “Greatest Hits” Have Just Appeared in the Latest Issue of Mindful Magazine

I am happy to announce that Mindful Magazine’s latest edition includes a nice synopsis of some of my posts over the past couple years. Take a look and share with your friends!

MindfulTakeYourMindForAWalk

Take some time to share your own tips and tricks for maintaining a practice. Our readers want to know how to keep practicing mindfulness.

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Am I Doing This Right?

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Answering the Fundamental Question of Mindful Self-Compassion