How to Get Unstuck, Unfinished and Unsorted. And why.

Recently I had the opportunity to co-lead a silent retreat with my dear friend and colleague Beth Mulligan. This 5-day adventure took place in June 2019 at the Rolling Ridge Retreat Center in North Andover, Massachusetts.

As the retreat began to unfold with us and 29 participants, I realized that everyone here had come, in one way or another, to “take care of business” and get some things settled in their lives. This is an endeavor that is fraught with the potential for abject failure, so I thought I’d have some fun with that and put together this talk.

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Loving Others Without Losing Ourselves as Teachers of Mindfulness & Compassion

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Answering the Fundamental Question of Mindful Self-Compassion